As a former dancer, Laura has always been kinesthetic, but yoga is what made her finally feel at home. A devoted Ashtangi and reverently rebellious yoga teacher, she has studied extensively in the United States as well as in Mysore, India with Sri K. Pattabhi Jois and Sharath Jois. Laura leads the Mysore Ashtanga program at The Yoga House in Kingston, NY. She teaches both traditional Ashtanga as well as Ashtanga-influenced vinyasa in workshops, classes, and private lessons in the Hudson Valley and New York City. She also offers cooking classes and health coaching, and most delights in making healthy indulgences for everyone. She offers deep gratitude to all the friends, mentors and teachers who have guided her and kept her company along the path. Find Laura at www.alifedelectable.com.