Steve Cosimano

Steve Cosimano began yoga practice at the age of 20 under the guidance of Paramahansa Yogananda with the Self-Realization Fellowship and began Taoist practice in 1993 with Master Mantak Chia. Since that time he has continued to learn different energy healing practices, in gratitude, from various teachers. His main concentration is in Medical and Spiritual Qigong, Neigong and Longevity Practices. As a form of gentle exercise, Taoist Yoga or Qigong is composed of efficient movements that are typically repeated; strengthening and stretching the body, increasing fluid movement (blood, synovial, and lymph) and improving balance. It is suitable for all age groups and all physical conditions. Qigong, Tai Chi and Baguazhang Practice creates an awareness of and influences dimensions of our being that are not part of traditional movement exercise programs, reducing stress, inducing the relaxation response, causing favorable changes in blood chemistry, while revitalizing the endocrine system, and reprograming the Body/Mind for continued health, longevity and spiritual development. Hypnosis for Healing is offered in a private session at his studio.

Steve may be reached at 518.333.0506 and more Qigong info is available at www.albanycomplementaryhealth.com

or Email: steven@albanycomplementaryhealth.com

Steve has taught classes at Yoga Studios, Plaza Fitness, No Limits Fitness, Yoga Festivals, The Albany NanoTech Park, MVP HealthCare, the YMCA and National Health Conferences and has a studio in Albany, NY, and is a certified corporate wellness and stress management coach and QHHT, RTT Hypnosis Practitioner.